{"id":9733,"date":"2021-03-23T13:17:12","date_gmt":"2021-03-23T13:17:12","guid":{"rendered":"https:\/\/www.eng.ufl.edu\/graduate\/?p=9733"},"modified":"2024-10-16T14:09:30","modified_gmt":"2024-10-16T18:09:30","slug":"egsc-stress-management-workshop","status":"publish","type":"post","link":"https:\/\/www.eng.ufl.edu\/egsc\/2021\/03\/23\/egsc-stress-management-workshop\/","title":{"rendered":"EGSC Stress Management Workshop"},"content":{"rendered":"<p>The COVID 19 pandemic has caused mental health challenges on an unprecedented scale. According to CDC, in a survey conducted on adults above the age of 18, more than 40% of the respondents reported one or more mental health issues. The Engineering Graduate Student Council (EGSC) recognizes the challenges of the present situation, especially on mental health and well-being, to engineering graduate students. EGSC sent out a survey earlier last fall to feel the pulse of our graduate students. Based on our responses, we have selected a few topics which most students wanted to be addressed in this mental health workshop series. EGSC is collaborating with the <a href=\"https:\/\/counseling.ufl.edu\/\">Counseling and Wellness Center (CWC)<\/a> and <a href=\"https:\/\/gatorwell.ufsa.ufl.edu\/\">GatorWell<\/a> to bring relevant workshops and webinars directly to engineering graduate students this spring. Look out for our monthly workshops. Participants will have a chance to win cool Gator swag and merch throughout the seminar series.<\/p>\n<p>Our first seminar in this series was on Time Management on Feb 17, 2021. We did receive a tremendous response from our graduate students.<\/p>\n<p>The second workshop on this series is on Stress Management on March 31, 2021. This workshop will focus on identifying stress and strategies for keeping it at a manageable level from a graduate student perspective.<\/p>\n<p><em>Topic: Stress Management\u00a0<br \/>\n<\/em><em>Time: Mar 31, 2021, 03:00 PM Eastern Time (US and Canada)<\/em><\/p>\n<p><strong><em>Join Zoom Meeting<br \/>\n<\/em><\/strong><em><a href=\"https:\/\/ufl.zoom.us\/j\/95167984553?pwd=MFVHUkE0U253bHoyQU9ianhwelc0dz09\">https:\/\/ufl.zoom.us\/j\/95167984553?pwd=MFVHUkE0U253bHoyQU9ianhwelc0dz09<\/a>\u00a0<br \/>\n<\/em><em>Meeting ID: 951 6798 4553<br \/>\n<\/em><em>Passcode: 239726<\/em><\/p>\n<p><em>One tap mobile<br \/>\n<\/em><em>+13126266799,,95167984553# US (Chicago)<br \/>\n<\/em><em>+16465588656,,95167984553# US (New York)<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The COVID 19 pandemic has caused mental health challenges on an unprecedented scale. According to CDC, in a survey conducted on adults above the age of 18, more than 40% of the respondents reported one or more mental health issues. The Engineering Graduate Student Council (EGSC) recognizes the challenges of the present situation, especially on [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":9127,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-templates\/single-sidebar-none.php","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"featured_post":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"class_list":["post-9733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egsc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EGSC Stress Management Workshop - Engineering Graduate Student Council<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.eng.ufl.edu\/egsc\/2021\/03\/23\/egsc-stress-management-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EGSC Stress Management Workshop - Engineering Graduate Student Council\" \/>\n<meta property=\"og:description\" content=\"The COVID 19 pandemic has caused mental health challenges on an unprecedented scale. 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