EGSC Stress Management Workshop

The COVID 19 pandemic has caused mental health challenges on an unprecedented scale. According to CDC, in a survey conducted on adults above the age of 18, more than 40% of the respondents reported one or more mental health issues. The Engineering Graduate Student Council (EGSC) recognizes the challenges of the present situation, especially on mental health and well-being, to engineering graduate students. EGSC sent out a survey earlier last fall to feel the pulse of our graduate students. Based on our responses, we have selected a few topics which most students wanted to be addressed in this mental health workshop series. EGSC is collaborating with the Counseling and Wellness Center (CWC) and GatorWell to bring relevant workshops and webinars directly to engineering graduate students this spring. Look out for our monthly workshops. Participants will have a chance to win cool Gator swag and merch throughout the seminar series.

Our first seminar in this series was on Time Management on Feb 17, 2021. We did receive a tremendous response from our graduate students.

The second workshop on this series is on Stress Management on March 31, 2021. This workshop will focus on identifying stress and strategies for keeping it at a manageable level from a graduate student perspective.

Topic: Stress Management 
Time: Mar 31, 2021, 03:00 PM Eastern Time (US and Canada)

Join Zoom Meeting 
Meeting ID: 951 6798 4553
Passcode: 239726

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